Hey brother,
Are you ready to join a movement of men who are changing the world?
Let’s start your men’s work journey!
End the epidemic of male isolation
The key to happiness and longevity is to prioritize meaningful interpersonal connections; something men in particular struggle with. By joining Hey Brother Co., you have the opportunity to build community with men who will become your lifelong friends and mentors.
Improve your relationships
Men who participate in men’s work treat their families, communities, and lovers better. You’ll learn how to show up for everyone in your life by learning to properly show up for yourself; become the upstanding male role models society desperately needs.
Lower your mask and express your authentic self
Learn to embody the most authentic, human version of yourself - the one that can hold space for all emotions and express them clearly.
BECOME THE MAN YOUR BOYHOOD SELF NEEDED, AND YOUR ELDER SELF WILL BE PROUD OF
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Resource Library
For men - start your self-paced men’s work journey with our resource recommendations. We also have resources for parents and educators to promote healthy masculinity and well-being for boys. There are both free guides and paid, downloadable content.
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Virtual men's groups
Meet your brothers in virtual men’s group to practice breathwork, learn essential life skills such as emotional regulation, and embrace vulnerability.
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Men's Retreats
Sign up for any one of our transformative weekend experiences which include yoga, breathwork ceremonies, film screenings, networking, educational seminars, leadership coaching, healthy masculinity - and FUN!
Our inaugural men's retreat cohort, July 2022 in Northern Minnesota.
The Hey Brother Co. leadership team, smiling happily on the leadership retreat.
Two of our Hey Brother Co. leaders practicing breathwork together.
Three of our Hey Brother Co. leaders happily posing for a photo on our leadership retreat.
An example of one of our virtual groups and connection calls before an in-person retreat.
A cuddle pile on our Father-Son retreat!
Guided breathwork and meditation exercises on our Father-Son retreat to build trust and inspire vulnerability.
Fathers and sons embracing warmly.
Johnny Cole, our founder and CEO with the inaugural Father-Son retreat cohort.
Small-group breakout guided discussion around the fire pit on one of our men's retreats, July 2023.